“This is America”

“This is America”

“This is America,” acclaimed sushi chef Atsushi “Art” Hayakawa said with emphasis a second time. “This country gave me a life. A wife, a family, a restaurant. I want to give something back.”

I’ll reveal as to what was that gift back to the country he now considers his home because it was one of the many surprises of an unforgettable night in Atlanta, GA. Like the glorious meal of Japanese sushi delights my camera team and I enjoyed with relish and smiles, this chance dinner at a sushi restaurant tucked away in a strip mall off Buford Highway had all ingredients of a dish you never forget.

It was the manner in which Chef Hayakawa said “This is America” that made me listen with such respect. In an era where our elected leaders are determined to dictate as to whom they feel should be deemed an “American,” this accidental meeting nearly brought me to tears. It was that emotional.

Chef Hayakawa’s journey began at the age of 14, when he shared a sushi meal with his father. Like the potent wasabi that burned his nostrils and other senses, he knew sushi would be his life, a culinary art that would be his passion. At 15, he left school to study with a sushi master and for nine years, he studied and refined his craft with commitment and drive. At 24, he left his native Sapporo, Japan for the United States, much to the chagrin of his sushi master, who chose not speak to former student in response to his departure.

In 1991, Chef Hayakawa landed in the southeastern part of the country, beginning a new journey in Atlanta. He paid his dues, earning the sponsorship that would lead him to a green card, that time-honored golden ticket to the American Dream. In 2008, Chef Hayakawa opened his own establishment, Sushi House Hayakawa. In 2017, as the restaurant hones in on its 10th anniversary, the affable Hayakawa, is now considered to oversee one of the 12 most authentic sushi restaurants in the United States. And tonight, several cultures clashed in a communion of conversation, laughter and happy tears brought on by his trademarked wasabi bombs. (For the record, we ate three orders. He gave us one with an extra layer of that potent green goodness as a gift.)

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I couldn’t wait to get back to my hotel room tonight to document this evening in some fashion. And while I know this reads like, “Dear Diary, guess what happened to me tonight?” I don’t really care. Today was a good fuckin’ day to be alive, despite the current events on Capitol Hill as we enter a new political era that was only on view on “House of Cards” or “Veep.” I can’t help but burn with anger over a coterie of privileged “leaders” determined to turn their backs on the many men and women from overseas who have contributed mightily to the American Way. How can we disavow what is the true face of the American, a nation built on the backs and with the blood of so many immigrants?

But I digress…

How did we find Hayakawa? It was chance. We had wrapped a great day of interviews on the set of a film in its last days of principal photography. It was nearing dinner time and I declared sushi was in order. My audio tech conferred our digital oracle, The Google, and Sushi House Hayakawa was deemed the closest place. Little did we know we’d be heading for Tokyo, Japan in the process.

Instead of the usual Sapporo-fueled meal of spicy tuna rolls and tempura, we were treated to an experience that has a devout cult of loyalists, from Japan and elsewhere. An intimate dining spot of few tables and modest bar, Sushi House Hayakawa is an expert study of tastes, flavors and a near religious adherence to the art of sushi. Cell phones are not allowed. Reservations are requested. This is meant to be a personal experience to savor and enjoy without distractions or noise.

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Photo: Men’s Journal

Chef Hayakawa’s crisp white uniform was punctuated with a red terry cloth slash of read from the towel wrapped around his head. His hands had the delicacy of touch reserved for piano masters or surgeons, so skillful was his preparation of each piece of sushi. Our incredibly knowledgeable waiter, young, precise and absolutely American, treated us with respect and care. Yet, it those damn wasabi bombs he recommended that made us reach out to Hayakawa with a boisterous “Thank you.” His response? In addition to telling us the now-trademarked menu item was borne out or a prank, he gave us one more round with even MORE wasabi. Once dinner was over, I asked our waiter to see if Chef Hayakawa would pose for a picture with us. And this culinary master, who promised not to break my camera phone, posed and laughed and opted to stay with us for nearly an hour after closing time.

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I love telling stories for a living, but the narrative Hayakawa shared with us had us wrapt in attention. That wonderful crooked smile. His self-deprecating wit. His not knowing that he was serving Harrison Ford one memorable night. Or the bittersweet encounter with a smiling Paul Walker one week before his untimely death in a car accident. He was a trove of anecdotes, all delivered in a heavily accented, but warm voice that had us in his thrall.

Our meeting Chef Hayakawa reaffirms the incredible fortune one is gifted when they take to the road for work. We see and hear so much as we move from location to location, meeting a gallery of folks that represent all that can be wonderful in this world. Chef Hayakawa’s loyalists go back to his restaurant because he endeavors to give them an experience unlike any other. The demands of populist sushi cuisine were excised nearly two years ago from his menu. Gone are the California Rolls and other Americanized offerings found elsewhere. (And no, the spicy tuna roll is NOT a Japanese tradition.) Tucked into this mini mall, surrounded by Korean-owned establishments in the traditional American south, we found a true Japanese experience. It was a rare chance to be part of a narrative that was spun organically and without expectations.

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As we prepared to leave, Chef Hayakawa asked us to offer our support of his new, full-time sushi chef, a southern American named Terry. We noted that we were surprised to see Terry behind the bar. He told us he’s worked with several different Asian apprentices from all over, but Terry was truly unique. He “got it” and after a year and a half, he’d promoted him to full time not too long ago. But it was his saying, “I don’t see race” that caught our attention, too. Because “This is America” and he wanted to give something back. It would be Terry who would now benefit from his teachings, taking his art further into the world in a new way.

What a privilege meeting Chef Hayakawa tonight. I’ll never forget how he ran out to us in the parking lot with cold bottles of water. He was worried since beer was consumed, we would be subjected to the strict DUI laws of the area.

Now, about the sushi master in Japan who refused to talk to Chef Hayakawa for over 20 years? The former student, who makes a point to go back to Sapporo every two years, would call on his master each time to no avail. But five years ago, on one particular trip, master and student were reunited. He showed at the appointed hour and for 45 minutes, no one spoke. They sat in total silence…until the moment the master pulled out a bottle of sake and poured two glasses. “Drink,” he said in a gruff tone. Drink they did. And then he said to his former student, “Good job.” He’d been made aware of Hayakawa’s success in the U.S. The student cried, nose running, tears flowing. He was overjoyed. As for his master, he merely added, “Drink” in the same gruff tone. And drink they did.

I think of my father and mother, Mexican immigrants who also designed and curated their own version of the Dream. far from home and without the resources of family or government assistance. I think of the many immigrants who continue to work their guts out to ensure a better life for those in their care. I think of our often painful history in treating those we have labeled “The Other.” How can we reward these legacies with walls, internment camps and ideological terrorism? All we need to say to those who have made such a difference in so many lives is simply, “Good job, my fellow American.”

None of us know what’s in store as we venture into dark and uncertain territory. But tonight, four disparate lives were brought together in the name of friendship. New loyalists were born and we hope to bring back friends and family to Chef Hayakawa’s restaurant without hesitation. As to those ignorant many who need to be reminded of the beauty of such occurrences, I say:

This is America.”

 

“Shame”

“Shame”

“A very simple statement
A very simple crime
A lot of grief reflecting in how we spend our time
I want to change things
I want to make a change
I’m tired of spending time agonizing yesterdays”

— From “Shame” — Written by Martha Davis, Performed by The Motels

What’s your secret shame? You know, the thing you do when no one is looking?

What is that one vice or action you judge yourself for the most when you look in the mirror?

That loss of control we feel when we indulge in our secret shame is on par with an electric burst of adrenaline. It’s when you let a sly smile cross your face, that sweet release of euphoria when you reach that peak moment. It is a high, one that seduces you to keep going back again and again for another hit.  And it is always followed by your telling yourself, “This is the last time” or “Starting June 1st, I’ll get back on track!”

But you don’t. Because all you want to do is indulge in that behavior you’ve let overwhelm your sanity and self-control. Because it feels that bloody good.

Initially, this essay was going to be titled “Failure,” but I thought better of it. Shame can be overcome. Failure is a trap that can keep you locked up in a zone comprised of a darker shame. It is when you just give up and when it comes to addiction, you can’t just give up. It is a dangerous path, one that can have longterm effects and consequences.

I know I can’t reverse the decisions I’ve made during these last weeks. I can’t blame Fatlanta anymore. I’ve been home for nearly two weeks, embarking on a new project that is taking me to Vancouver. I cannot un-eat the food I’ve been attacking with unsteady hands of late. It’s been consumed and absorbed. I can only feel and see the effects daily and that sense of shame is now one that has me staring at the mirror with anger and disgust.

In six weeks, I am turning 50. While the excitement builds to this milestone, I have a few outstanding narrative threads that have yet to be resolved. The biggest one? Being a total bully to myself when it comes to this issue of food and wellness. Yet, instead of allowing the excitement of this milestone to lead me to a stronger place, I am a woeful mess right now. I can feel the anxiety throwing me off balance. Anger is present where hope should be right now. It is roiling the sanity I have worked so hard to reconstruct, letting frustration and outbursts of emotion spill out and over without warning at times.

I’ve been battling over what is keeping me in this dark space, but the source is both personal and social. The first layer? I didn’t think I’d be living the life of a gay spinster, locked away from potential suitors like Catherine Sloper in The Heiress or Laura Wingfield in The Glass Menagerie. I am probably skirting closer to becoming Miss Havisham in Great Expectations now. I held a torch for Tucker so long, I developed muscles in my arm I didn’t know existed. Yet, after seven years, my self-made prison isn’t so much the pain of leaving him behind when I did. Not anymore.

The damage I inflicted on myself over Tucker pales in comparison to what I’ve let take its place. The new layer is playing caretaker, scratch that, enabler to someone who has yet to understand that being an eternal dreamer doesn’t create a dream life. It is the most selfish way to live, keeping people in a state of stasis until YOU figure YOUR shit out. It is cruel and unforgivable. Anger is holding up my house of late. Anger and self-defeat to be exact. And it is punishing everyone around me, keeping most us from reaching new destinies in the name of “family.”

I hate feeling lonely and rejected, but the pitiful attempts of my meeting men are merely my picking at an old scab. It fills me with a different shade of shame because I am still in my prime, dammit. I should not have to fear my sexual self, much less repress it. Yet, because I can’t control the anger I feel, I have opted to rebuild the prison in which I’ve locked myself away. I’m getting heavier, covering myself up again. I am returning to the protective embrace of comfort foods because I want to feel the warmth of something loving and familiar, even though I am well aware of the only outcome of this reunion. I am angry that I don’t have a relationship to assure me that “It’s going to be okay.” Dammit, I don’t want to be fixed! I just want to be reassured by someone’s care and open heart. And that tender kiss, elusive and beautiful, has never felt so out of reach to me.

Layer three? It is bad enough we are living in a world without grace or accountability, where shamelessness has replaced decency and compassion. All we do is rip each other apart with lies, innuendo and avarice. We speak in tones of violence because we have to be heard above the din, leaving a body count as proof of being heard. We have leaders who spout the most reprehensible things for attention and justify their destruction of all civility.

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We denounce political correctness as being the enemy of a tottering state. The demand of restoring decency and peace is not being “PC.” We are surrounded by varying degrees of terrorists, all of whom think they are just and fighting a holy war built on a religious dogma that can only end in death. That’s the biggest, ugliest shame of all, forcing your will on billions of people who just want to live without fear!

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As I near the end of this post, I feel a different kind of shame. How can I wallow in my own self-pity when so much is off balance in this world? I can only say, I am no less flawed or confused as any other human at the moment. Yet, I can scream into this void, a blank page onto which I can spout all that ails me on the inside right now. Clarity does take form as I let this my thoughts unravel and let my insanity release its stranglehold.

Perhaps we all need to understand what shame means again.

Perhaps we all need to remind ourselves that accountability takes more strength than merely Tweeting obscenities and lies or shoving world leaders out of our way for a photo opportunity.

Perhaps we need to stop letting our fear keep us from turning away from the woes of our world because it is too hard and what does it matter anyway?

Perhaps I need to put down the fork and take a long look at the person struggling to become better and stronger again.

Perhaps it is time to stop being a coward and start loving the one person who has designs on making a difference, not use depression as an excuse to keep my addictions alive. What good am I to the rest of the world if I can’t withstand that which is within my power to fix and heal?

I know I can’t get better alone. None of us can. Neither can this planet. Shame is not always a bad thing. Shame can also keep us from making the same mistakes over and over. Not because failure or flaws are “bad,” because we must let what is “good” about ourselves cast a light to help other lost souls find their way back to the group, too.

Naive? Perhaps.

People have become quite adept in finding new ways to peddle their brands of hate, which will only succeed in making the world a lot sicker and dangerous. But to combat this sinister world order, we have to believe in the good within ourselves again. Therein lies the need for empowerment and education! To stay in this state of isolation would be more than a shame, I recognize that. No more agonizing yesterdays. It’s exhausting and self-defeating. Perhaps it is high time I learn to love locally, then act in the name of goodness…globally.

 

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

— Dylan Thomas

 

“Ugly”

“Ugly”
And now for the news…

Leading media outlets reported that for the second time in a week, nooses have appeared on the Smithsonian grounds in Washington, D.C. For the second time in a week. Let that marinate for a moment.

One was found on hanging off a tree, which was located outside of the Hirshhorn Museum and Sculpture Garden. The second noose was found inside the National Museum of African American History, purposefully left in an exhibit area illustrating the era of segregation in the U.S.

This pissed me off to no end, to say the very least. It is a defiling and cowardly act.  I spoke to the great men and women of the National Museum of African American History last summer. It was inspiring and heartening to discuss the purpose and direction of this new museum. It is hateful what has happened here. More, it is hateful to see what we keep discovering happening on the daily in terms of racially motivated crimes in this country.

It doesn’t end there, either.

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Given our current media cycle, I can’t help but wonder:

So, Kathy Griffin offended you? Hmmm. Granted, I’ve never been a fan of her “shock and awww it’s funny at your expense” humor. Yes, the photo of her holding Trump’s bloody head did go too far. But, if we’re going to denounce tasteless opportunism and cry “Foul play,” I ask that you take time think about what it feels like to be Barack Obama or LeBron James right now. Dare to remember some of the shitty and menacing things Ted Nugent would spout when President Obama was in office.

Don’t let the double standard hit you in the ass on your way to pontificating how it isn’t the same thing.

When current press secretary Sean Spicer was asked to comment on the Nugent tangent, Spicer just deflected the question and moved. Meanwhile, CNN has opted to disassociate itself from Griffin. Nugent, however, gets to pose for pics inside the Oval Office with glee.

Sorry, not sorry, Snowflakes for the above pic. But politics have never NOT been an ugly business. Yet, somehow, the ugliness could be tempered in the past by leaders who have given their lives to promote civility, truth and equality for all. That’s the pain of progress and many have benefited from their legacies.

But today?

Screaming pundits are elbowing for attention in the same, bizarre way as our president. Yet, we decry “fake news” or whatever hashtagged rallying cry set to undermine those people and institutions who rightfully stand tall as a beacon of truth by pointing out the insanity and troubling reality of the Trump Era. The tragedy is Trumpism stands firm and is not abating in the way it should. If anything, it is getting worse.

We stand to lose so much under #45! Why isn’t this getting through to people?  I have to be certain that many Americans are not like the monsters of the GOP and alt-right who have sold out this country’s best interests for their own greed. We all can’t go down that stoney end because some loud-mouthed, drunk on power fool sold you a falsehood that immigrants, Muslims, gays or whoever just doesn’t fit in your archaic vision of what it means to be an American! These Bogeymen, women and children are NOT the root of all your problems!

If you think Obama left this country a burning wasteland of trash, devoid of “greatness,” then I pity you. With the reversing of anything and everything that our former president dared to accomplish in the face of some bullshit partisanship, we will see a wasteland alright. The greatest threat is not ISIS or even the Russians. It turns out the homegrown “patriots” who are now ramped up on Trump Juice are our biggest enemy. Make no mistake. They are the very definition of terrorism, lethal and devastating because they are one of our own! It is time to call these criminals exactly that: Terrorists.

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We can continue to hide in our safe bubble worlds of artificial reality and escapism, making fun when #45 has another bout of Twitter diarrhea. But, do you think none of the viral videos illustrating the rampant racial hatred in this country affect the rest of us in the least? (And that’s just one example of the hatred that is spilling over into all walks of life.) You’re wrong. It does affect us. More than you know.

Some folks on my social media feeds have voiced to me that my negativity is just “bumming them out.”

Well, too bad.

I don’t want to be anyone’s gay court jester anymore, giggling over the red carpet reportage, celebrity driven gossip, film industry bullshit or keep those snappy retorts flowing just to make people feel good. This ain’t “My Best Friend’s Wedding” and I refuse to play the role of Rupert Everett.

Shit is getting real and I am determined to contribute to this dialogue of “What is wrong with us?” until something or someone starts steering this ship in a direction that benefits us all as great Americans, not only the ones #45 chooses to lead because they look or sound like his ignorant ass. Only when we restore our good standing in the world as a moral and just country, that is when joy will return to our lives. I’ll be the first to lead that dance.

As for the incidents at the Smithsonian, which are being investigated by the U.S. Parks police, this final word:

In the article written by Sebastian Murdock for Huffington Post, Secretary of the Smithsonian David Skorton issued this missive via internal E-mail to museum staff:

“The Smithsonian family stands together in condemning this act of hatred and intolerance, especially repugnant in a museum that affirms and celebrates the American values of inclusion and diversity…We will not be intimidated. With new urgency, we will tell the story of our nation and all its people. We will continue to fight this sort of ignorance with knowledge. Cowardly acts like these will not, for one moment, prevent us from the vital work we do. We will remain vigilant and, in spite of these deplorable acts, we will become a stronger institution for all Americans.”

Mr. Skorton, I stand with you and other citizens who firmly believe in this fight to restore the moral fortitude and decency that all Americans — and the world — deserve.

#resist

Diary of an Angry, Hungry, Fat, Gay Mexican — “Fatlanta”

Diary of an Angry, Hungry, Fat, Gay Mexican — “Fatlanta”

 

While I’ve been bicoastal for work, I’ve joked to friends that eating in the ATL is a challenge, that “even the air is fried.” Or, I’d say with the solemnity of confession, “It is impossible to eat healthy in this city.” The truth is I lost all and total control. I acted like a kid who was left off at summer camp with the idea that anything goes now that mom and pops ain’t watching me.

I’ve been watching myself see the scale move up about to the tune of 11.5 pounds of MF’in bloat in a month of unnecessary stress and/or emotional eating. That’s the end result of letting this last month of working in Atlanta get to me. Here’s the rub: I wasn’t even stressed or emotional! In other words, I fell off the food addiction wagon so hard, I literally broke my spirit.

Welcome to Fatlanta.

I spent most of the first day back from the latest trip to Atlanta in a sulk. Sure its mostly sodium intake, but that’s no comfort, dear. Today, I ate two apples, some raw pepitas, hummus and a turkey/egg white scramble, had a latte and just sulked. I can’t even be mad at anyone since no one person or situation put all that food in mouth at gun point. I knew exactly what I was doing, which makes me even feel worse. Wait. Checking my glucose reading the Saturday after my return from this  latest trip clocked in at 200! That does feel worse. It’s triggered The Eeyore Effect again, where I feel heavy, slow, sweaty and incredibly morose.

Fuck me. It’s enough to not feel depressed right now or beat myself to a Waffle House and BBQ sauce-infused pulp right now. I think about those episodes of “Designing Women” when Delta Burke’s weight gain was starting to become an issue for the show. Series creator Linda Bloodworth Thomason would write some of the best episodes of 1980s television around Suzanne Sugarbaker’s weight. A former beauty queen, like Burke herself, the character’s struggle with her weight hit a raw nerve for many of us dealing with the same challenges.

In the end, Burke would be fired from the show in a nasty public split that is the stuff of industry legend. The show never recovered from the loss of such a vivid character. All of the women were remarkable on that show, but Suzanne was the reason many watched with such fervor. (I won’t lie. All four of the original cast are my spirit characters.) Laughter through tears is my favorite emotion, too. (To quote another Southern pop culture queen.) I spent part of the day watching some of the best of Suzanne Sugarbaker’s moments, just as a reminder that this set back is not permanent. Nor does it diminish the achievement of getting closer to understanding why I eat the way I do. The cycle can be broken, which is what I am determined to focus upon after this day of wallowing in self-pity. One day. No more, dammit.

Being in Georgia these many weeks has reinforced the horror and sadness I feel when it comes to the tyranny of food we continue to endure in this country. We sure love our excess as much as we love NOT being told what to do, especially when it comes to our health. With the recent return of Trumpcare and the rollbacks of key legislations to help keep our children healthy, I realize that many of us are being set up to fail. We won’t be told by anyone what we can or can’t do to our bodies! Keep us poor, stupid, fat and consuming everything in sight. That’s what is means to be an American!

Bullshit.

When will we realize that we are being set up to fail, to stay sick and die? We are just being led to the slaughter, fattened by ignorance, greed and pride. We are at the mercy of the privileged few who stand to earn more by just watching us eat ourselves to death. This is where education is so vital! We keep cutting curriculum that can so benefit us from a young age! That “Dollars & Sense” class or home economics courses, why are these considered a luxury today?

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It made me sad seeing how race and income dictated what food was available in every sector of Atlanta I visited. You could find a Waffle House, Bojangle’s or Chik-fil-a on every corner, but a Whole Foods or Sprouts was still relegated to the affluent Buckhead-type areas of the city. Publix and Kroger’s offered some healthier choices, but these options were usually relegated to the back of the store, away from the towering displays of chips and soft drinks that were substantially cheaper. The produce I purchased at several Wal-Mart stores was subpar and not as plentiful or as fresh compared to the Super Target Market offerings outside of the city.

It would be too easy to say, “Well, it’s Georgia!” But, you can’t avoid the same problems in Los Angeles. When I was studying at ELAC with Professor Norma Vega, she incorporated a section on the politics of food in her advanced Spanish class. If the seeds were sown then, perhaps the importance of believing “We are what we eat” still needs to be nurtured in order to flower. At least in my own way of living.

I was weak in resisting the excess of movie set treats during these weeks on location. Even with the tough love of several key friends this week, I still reached for the fried pickles, sweet tea, Magnachos, waffle, grits and corn bread with extra maple butter. Why? I wish I knew. I told myself I can get back on track when I get home, that I’ll just return to my program later. I can lose it, no problem. Going backwards to move forward again is getting old. I knew better and the classic addict behavior displayed only made me realize I have a long way to go to be truly healthy again. That being cavalier is on par with being complicit or silent when people are doing all they can to tear you down in the name of progress or #MAGA.

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Driving through South Pasadena today, I thought about stupid I felt for bemoaning I have too much to eat when countless others are struggling to find their next meal. It is a gross abuse of body, mind and soul. I am beyond fortunate to know that I have the means and knowledge to be healthy and sated. That is no excuse to act like I have all the resources and chances in the world to avoid the inevitable, which is an untimely death. I will take this to heart when I return to Atlanta again later this week. No more side trips to Fatlanta, either. Passage denied.

Part of the struggle of healthy eating is knowing when you’ve had enough. To push yourself away from the table and say, “I will not intake anymore of that which can hurt me.” As we lurch forward through this era of chaos, anger and confusion, focus is essential. In order to be able to object and resist, you need strength and conviction. If you can’t control what you eat, then maybe it is time to get out of the kitchen. More, maybe it is time to take stock of what makes you strong and able and offer that part of yourself with those who are willing to listen and learn along with you.

We are what we eat, just as much as we are who we choose to lead.

Either way, demand better.

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Weight: 252.2

Glucose Reading: 137

So, I’ve hit my first brick wall, the dreaded plateau stretch. It’s the phenomenon that occurs when you just can’t seem to drop another fuckin’ pound. Of course, maybe it would help if I moved a bit more instead of just rising from bed, going to work, returning home and going back to bed. It’s taken a lot of my will to just do the Lean for Life program. The idea of regular exercise is just that, an idea. When I’ll start to do more than walk a few miles is something I grapple with daily. But, I then remind myself, “It isn’t a sprint. It’s a marathon.” Then I want to punch the wall itself, wondering why I embarked on this journey again in the first place. It’s a dance I know all too well and even my sturdy legs are starting to resist the choreography a bit. To bend, but not capitulate. That’s my truest self.

I guess I have been a wee bit on edge of late. Temptation is staging a sit-in on the steps of my brain. I keep mulling overeating behaviors that I know are bad for me. I dream of pizzas and orange tabby kittens. I dream of cheeseburgers and those solitary runs to King Taco. I recall when I would wake up and see the empty wrappers and bags from the items I would consume during these food binges that would last for days at a time. The feeling of being an addict would then seep into my already beaten down conscience. I would chastise myself endlessly, determined to not do it again, but it would without fail that same night. I could never help myself. It is like daring myself to reach the lowest possibly point, just to see if I could.

Rotating through this vicious and destructive cycle is on par with total madness. The number of lies you will tell yourself to validate an addiction will mount exponentially to the point that you can no longer tell the difference between delusion and truth. You fail to see the damage you’re causing since it isn’t necessarily visible, but it is being done without mercy. The full impact of consequence is only felt when you reach a crisis point. Sometimes you can turn it back and be saved. Sometimes it claims you.

I think about the tyranny of a society that preys on the weak who grapple with issues of perception and maintaining a certain social status.

I think about the tyranny of a media culture that preys upon the insecure by shaming their body types or finding fault with their ability to cultivate an “appearance.”

I think about the tyranny of an administration that prefers lies to the truth to keep their tenuous hold on our country, callously deconstructing our hard-won democracy under the cynical guise of “Making America Great Again.”

The temptations we face, both with our bodies and minds, are an eternal struggle for many. It is a real tragedy that our places in the social hierarchy dictate what we are able to consume. Fast food exists because it is cheap and easy. It is consumption at its worst, disregarding the basic rules of nutrition because it knows people won’t fight for something better. That takes knowledge. That takes real money. Good health requires certain resources and patience to sustain and a lot of us can’t be bothered to look away by the quick fixes and band aids we seek to make our lives easier.

Fast food is a lie. We know the truth about what will elevate us and what will kill us in terms of what we put into our bodies. I’ve accepted this lie for years, giving it strength because I was weak to face it with any resolve. Tyranny takes many forms and after years of bubble and self-absorbed living, we are finally using terms like “resist” and “persist” again. And meaning it.

Dr. Martin Luther King’s daughter, Bernice King, recently posted a list of things we can do to counterpunch the tyrannical regime of #45. It has been making the social media rounds and it is being picked up by certain media outlets, too. In some ways, the rules apply to all things that dare tear us asunder:

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We are complicit in our silence. We must feel the power that comes from the support of people we love. We must avoid helpless and hopeless talk. We must keep our messages, the ones we say to ourselves and to the people around us, positive. This is the power to be found in resistance and rebellion, to eschew the rhetoric that is not good for anyone. This is how we push through the plateaus of complacency and stagnation that do not allow us to shed the weight dragging us down. This is how we emerge strong, victorious and healthy in the purest sense of these words.

This is how we save ourselves.

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Diary of an Angry, Hungry, Fat, Gay Mexican — Day 5 — “Weight and Sorrow”

Diary of an Angry, Hungry, Fat, Gay Mexican — Day 5 — “Weight and Sorrow”

Day 5

256.7 lbs.

Glucose Reading: 176

It goes without saying that I am having a better week than #PresidentBabyhands. I’m down six pounds in five days. Sugar readings are dropping to numbers under 200 from a record 401 a few weeks ago. What more could a person want? A little peace and sanity for starters.  God, what a week. At least He/She rested on the 7th day. I’ll be glad to look out the window on Sunday and know that we’re not living in the atmosphere on a plutonium cloud.

Driving to an appointment with my boss today, I chatted with my boss about my progress with this weight loss program. One of the things we discussed was he correlation of food and our emotional states. He said, without hesitation:

“The only things we gain in life are weight and sorrow.”

I knew exactly what I was going to write about the minute he said it.

Update: He would like to contextualize his statement by saying, “I was kidding… thanks for the brutal attribution, hermano.” However, given my state of mind for a while, I found it rather poetic and true.

Depression triggered my desire to eat myself to death. The burden of sorrow caused by the loss of people close to me coupled with the current state of society was killing my desire to care about anything. The clarity that is replacing my previous opaque view of the world is certainly being challenged at the moment, as it is for many of us. Yet, it is also giving me reasons to speak up, or write up as it were, shedding the many layers of ennui and selfish woe in the process. If I allowed life to make me gain weight and bury me in sorrow, this same life can also inspire me to shed the pounds and reclaim my own contentment. Nothing has changed around me. My family, friends and livelihood are still very much in place and no less supportive and loving than before. It is my lexicon for living that’s changed. Now I want to live.

The Talking Heads have infiltrated my mental iPod of late because I have been fixating on this theme on the power of words and literacy. Since the media is suddenly obsessed with the concept of facts of late, check out this lyric from the Talking Head’s classic track, “Crosseyed and Painless.”

Facts are simple and facts are straight
Facts are lazy and facts are late
Facts all come with points of view
Facts don’t do what I want them to
Facts just twist the truth around
Facts are living turned inside out
Facts are getting the best of them
Facts are nothing on the face of things
Facts don’t stain the furniture
Facts go out and slam the door
Facts are written all over your face
Facts continue to change their shape

In the last week, this new age of American Chaos has given way to the irrational normalization of “alternative facts.” I refuse to accept such a conceit, not when facts are being twisted into pretzels and salted with mendacity. Taken further, alternative facts do not exist in the fight for better physical and mental health. Ingesting meds for diabetes does not mean I can eat a chocolate cake. I know enough to push it away because it is bad for me. So how the hell is it good for any of us to hear Kellyanne Conway, that Consort of Lies, crow on television how calling out #PresidentBabyhands as a liar is “dangerous to…democracy?” We’re a sick nation, lady. What you and your ilk represent is the chocolate cake that can kill us all.

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In this visual age, where people prefer to digest photos to reading text longer than 140 characters, we must scrutinize the words that are being hurled at us by the nanosecond. Education, literacy, these are our defenses to protect our civil liberties and a free democracy.

As I put down the fork to stop anesthetizing myself from the world, I am putting down TMZ and the gossip sites from my own information diet, too. Being educated and literate doesn’t mean you want to better than someone.  It means you can best understand when any figure, political or otherwise, is trying to tear you apart for their own personal gain. It has nothing to do with you – only them. I compare it to having a bad boyfriend/girlfriend who only talks shit and makes you feel bad about yourself.  Is is possible we really hate ourselves as a nation to let such people rule our lives?  By that token, if we are able to dump such partners from our lives, why the hell are we standing behind leaders who want nothing else but bring us down?

#resist

Diary of an Angry, Hungry, Fat, Gay Mexican — Day 4 — “Resist”

Diary of an Angry, Hungry, Fat, Gay Mexican — Day 4 — “Resist”

Day 4

End of Protein Days

257.7 lbs.

Glucose Reading: 199

Despite booking first class, luxury passage on the Love Train yesterday, I was a bit reluctant to get out of bed this morning. Maybe it is the fear of knowing what democratic pillar #President Babyhands was going to decimate next. Perhaps it is the effects of four protein days messing with my head. I wanted to write some pithy little riff on how Lindora protein days are a privileged, overfed person’s descent into hell, but I lost the desire. Instead, I’ll let this little clip of an otter happily chowing down take its place. That’s going to be me tomorrow when I get to switch back to a regular menu of poultry, fish, vegetables and fruits again.

The notion of living in a parallel universe is starting to grow in my brain. I have these moments where the only thing I can do is shake my head. I joke to myself that all those years of reading post-apocalyptic fiction, watching nuclear war films and those dystopian epicsof yore like “Logan’s Run” and “Soylent Green” are actually going to pay off! I’m ready for whatever happens next! Then this fear grows in the pit of my slowly shrinking stomach. I have to remain and fight back the fear of letting it spread  further so I don’t just lock the door and never leave the house again. .

Today, #PresidentBabyhands basically unleashed a round of “Mextortion,” proposing a 20% tax on all Mexican imports. Comedian that I am, one thought that flashed in my mind was, “Since I am in the process of losing weight, this could be a very good thing!” But really, it is not. Crushing an economy because they won’t fund your windmill from hell, Don Quixote, is tyranny at its worst.

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Political cartoonist Lalo Alcaraz (of “La Cucaracha” fame) posted this image promoting a “California Resistance,” which is the lead photo of the diary entry. “Resist” is a powerful word for us all right now. It has taken root in my mind, from resisting the urges to consume things that can hurt me to resisting the urge to go full Howard Beale in public with rage. I can tell you this. I am losing one battle and it isn’t with food.

Restraint has never been a word I’ve been able to incorporate into my lexicon for living. Not as a kid, even less so as an adult. I am finally aware that “more” can kill. As we try to process the events of this week, more challenges will be brought to the American public in a way that will divide us and conquer other principles that must be defended to the bitter end. So, what does any of this have to do with a diet diary, you may ask? Plenty.

We are what we eat, people. And I am not going to subsist on a steady diet of lies and tyrannical chaos just because so many Americans hated having a black president for eight years. You ingest in trash food, you get toxic refuse that leaves your body in shock and prone to diseases that can kill you. The same applies to the Democratic process. We are what our elected officials represent. It is no coincidence that President Babyhands is an orange-colored menace. Cheetos are just as bad for me, too. Neither requires my attention to be healthy and strong, all the better to fight back.

#resist

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