“Wear Sunscreen (or Graduation Day)”

“Wear Sunscreen (or Graduation Day)”

Whatever you do, don’t congratulate yourself too much
Or berate yourself either
Your choices are half chance, so are everybody else’s

— From columnist Mary Schmich‘s essay for the Chicago Tribune, June 1997

Finally, a reason to write an essay about being proud and happy. I’m hitting the “Pause” button on my ravings to concentrate on an experience shared by many of us: the day we graduate from high school.

It goes without saying that we are never really ever out of school. Classrooms are either ground zero for inspiration and imagination or a repelling force that hurtles bodies into other stratospheres of life. I will never judge those who deem the classroom as their Waterloo, either. Valuable lessons can only be learned if we’re open to them, whether out of a book or experience. But the act of graduating, of moving forward, is such an empowering reality.

I’ve never been good about letting go of things or moving forward. Hell, I didn’t even graduate from college. But that’s another story. It’s just too easy to choose the safe confines of avoiding confrontation or making decisions that can alleviate all that ails or stagnates us. But, sooner or later, you get your PhD in courage and strength. You walk, head held high, smiling at all that you’ve accomplished. You’ve shed that extra weight, that 10-ton magilla of emotion and/or fear, and you move forward.

It was a glorious day to see the photos and videos of my godson graduating from high school in June. He was the first grandchild of my aunt and uncle to graduate from high school. I know my cherished aunt, his forever Nana, was smiling that glorious smile the moment he made his way down the aisle to receive his diploma. Lord knows the family has endured some trying times, but my godson has grown into one of the most sincere, intelligent, genuine and decent human beings on this planet. We need more like him and that’s a testament to his parents’ upbringing, my divine cousin and her husband. I admire their tenacity, more, I admire their ability to remain a unified front against that could tear them asunder. They were not destined to life an acrimonious life of arrogance, keeping up appearances and regret like Las Hermanas y Hermano Coraje, That in itself is a lesson for all of us to uphold and appreciate.

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It is going to be exciting to see what happens to my godson next. And rest assured, we will all be there to cheer him on to his next achievements. That goes for all of the grandkids, because that’s what family does. Whether by blood or choice, you stay together through the challenges, emerging stronger and more united. Even if it seems like the pain and emotion will never subside, you will survive intact, and most of all, loved.

I recalled the famed Mary Schmich piece for the Chicago Tribune as I was writing this essay. Immortalized by producer Baz Luhrmann as a surprise pop hit, “Everybody’s Free (To Wear Sunscreen),” it is the perfect commencement speech. It is a delicious slice of life advice that any columnist worth their Pulitzer Prize would like to represent their abilities. So, in a rare bid of optimism, I am concluding this essay with a special address to the Class of 2017…and anyone else who is taking a step forward into becoming the person they were meant to be.

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Wear Sunscreen

By Mary Schmich of the Chicago Tribune

Ladies and gentlemen of the class of ’97: Wear sunscreen.

If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.

Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they’ve faded. But trust me, in 20 years, you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.

Don’t worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blind side you at 4 PM on some idle Tuesday.

Do one thing every day that scares you.

Sing.

Don’t be reckless with other people’s hearts. Don’t put up with people who are reckless with yours.

Floss.

Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.

Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.

Keep your old love letters. Throw away your old bank statements.

Stretch.

Don’t feel guilty if you don’t know what you want to do with your life. The most interesting people I know didn’t know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don’t.

Get plenty of calcium.

Be kind to your knees. You’ll miss them when they’re gone.

Maybe you’ll marry, maybe you won’t. Maybe you’ll have children, maybe you won’t. Maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don’t congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else’s.

Enjoy your body. Use it every way you can. Don’t be afraid of it or of what other people think of it. It’s the greatest instrument you’ll ever own.

Dance, even if you have nowhere to do it but your living room.

Read the directions, even if you don’t follow them.

Do not read beauty magazines. They will only make you feel ugly.

Get to know your parents. You never know when they’ll be gone for good.

Be nice to your siblings. They’re your best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.

Live in New York City once, but leave before it makes you hard.

Live in Northern California once, but leave before it makes you soft.

Travel.

Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you’ll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders.

Respect your elders.

Don’t expect anyone else to support you. Maybe you have a trust fund. Maybe you’ll have a wealthy spouse. But you never know when either one might run out.

Don’t mess too much with your hair or by the time you’re 40 it will look 85.

Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it’s worth.

But trust me on the sunscreen.

 

 

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 5, Day 27 — “Like Me, Love Me”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 5, Day 27 — “Like Me, Love Me”

 

Weight: 249.6

Glucose Reading: 123

“Worry
Why do I let myself worry?
Wondering
What in the world did I do?”

— From “Crazy” (Willie Nelson)

I truly do feel crazy of late. Even this post takes a turn due to current events, so hang on.

I am crazy for being so lonely, despite the good that surrounds me at the moment. While my social media posts of late are of the #45 trolling nature, I actually do feel rather good about a lot things. My weight is down, dropping at a rate that is healthy and realistic. Sugar is WAY down from its epic high of the 400’s earlier this year. My eating habits are starting to adjust to what makes sense to eat at the moment as opposed to just eating all the things that numb my feelings away. Creating that soft blanket of armor is something best left on my bed.

So, why the unease? I’m tired of fighting these gusts of loneliness. It doesn’t help that our days of rain and road rage have colored the city a less appealing shade of grey lately. One drought may be in the midst of being repaired, while my dating drought seems to be holding on a bit longer.

Part of this mentality is fueled by the “Chicken and the Egg” mechanics of dating and meeting people today. A lot of it is driven by apps, something that already makes me wonder where the time went while I busy inventing the MediaJor persona. Forget about the chat rooms and Craig’s Listings of yore. We are even going beyond Scruff and Growlr. Now we have “MeetUp.” It is on my queue of things to try this year and I am sure the experience will inspire a diary entry or two. The existence of this app fascinates me while pulling the trigger on one my most defining insecurities.

I’ve always considered myself a very social person. Well, let me rephrase that. I was a very social person, completely secure as to what made me unique as a kid. That ended around third grade, which is when I took a major detour once I became hyper aware of the social hierarchies of adolescence. At first, I didn’t really pay attention to the awkward reality of being that Cole Porter kid in a sea of Chicanos with totally different interests. I thought all kids loved movies, musicals and books as much as me. Imagine my surprise when I discovered that wasn’t at all the case.

When reality kicked in, I bid a retreat from what made me “Jorge” and tried to turn it around by being “George,” seeking acceptance and feeling devastated when I still remained a background player. Then I would couple my voracious appetite for popular culture with two or three more helpings of whatever Mom made for dinner. I see where I kicked off the chain of events that would be one of my biggest challenges to overcome: maintaining a healthy body image.

As a gay man, I know I am not alone in living with that vicious cycle of self-flagellation over how we look to the world. If having abs and a gun show didn’t matter, gyms would go out of business with our mass exodus. I still obsess over my appearance and how people perceive me. Any shortcomings were covered up with being more of a “personality” since I wasn’t so secure in my being a “person” people could care about, much less desire. God, this era of trolling for “Likes” is just a more insidious means of finding acceptance and validation, one that preys on the weak and insecure like a plague. It is so fucked up, seeing men turn into teenage girls. It’s all tattoos, jock straps, duck lips and mirror shots that are so filtered, even Doris Day would go, “It’s not supposed to be like looking through cataracts, dear!”

How do we inoculate ourselves from this virulent form of narcissism and self-absorption? I’m guilty of the selfie ritual, almost to the point of ridicule from people close to me who can’t bear to see the pics clog up their Facebook feeds. However, part of the process of reconciling an emotional connection with food includes restoring a positive image of yourself. That’s something I haven’t really had in over four decades of living.

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When I step down from this wheel of “Oh, I am so lonely” long enough, I recognize the truth about what it is that draws people to the eye. Yes, aesthetics play a role. We’re a visual society, more so than ever. But it does matter to strike that inner spark of contentment, the one that is born from being secure with your true self. This is nothing new and it goes beyond the memes and magazine-speak that makes obvious pronouncements seem profound. Hell, even RuPaul has a version that drips with sequins and glitter, but it is true. “If you can’t love yourself, how the hell are you gonna love somebody else.”

Better living through chemistry, rather, the pills I am taking have helped a lot in beating back the darkness that’s shrouded me for a long while. These last weeks of eating better and making better food choices have also returned some vim and verve in my step. But, lurking in the corners, like dust bunnies clinging for dear life, is that woe of being alone.

In speaking with a friend this week, whose own travails with matters of the heart are complicated enough to make me want to take a vow of celibacy, I found myself offering advice that I should heed myself. He isn’t ready for the relationship he is in at the moment. His BF is a very social creature who enjoys many of the trappings of gay life that my friend  can barely tolerate, if at all. More, his own insecurities about being left and deemed unworthy have triggered a few flashbacks of from my own dating life. 

I am reminded of what I did to my own Ex during and after our two splits. Seeing my Ex appear on the gay apps like Growlr hasn’t helped me much, either. It’s just another track on the “Being Left Behind” hit parade. This friend and I are kindred spirits in this regard and we both have grappled with finding the love for ourselves. I think I am making progress in the sense that I do love myself enough to want to be healthier, to release myself from the tyranny of food and take charge. As for the crazy love for another part? It does always read better on the page or seen on the big screen, so my focus is shifting to the rational on that front now that I’ve purged a little of this angst in this diary entry. But I don’t want to relinquish the crazy just yet. Hear me out.

Author Paolo Coelho stated, “I prefer to crazy and happy rather than normal and bitter.” We’re moving past bitter these days. Normal was never a word I’d ever choose to describe myself. Crazy is a given. Happy? I think I’ll continue to dine on that possibility for as long as it does my body, brain and heart good.

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While composing this entry, it was announced that #45’s administration withdrew the protections implemented by President Obama on transgender bathroom use in public schools. I’ve never felt skilled in dealing with the political because my focus was too narrow and even superficial when it came to this blog. However, I find I can’t just sit in this space of looking inward without addressing what I see outside this bubble.

This diary on food and self-awareness began with a simple question:  “Is my life worth saving?” In the current climate, where protections for the queer and transgender communities are being removed as we speak, it is trivial to sit here prattling on and on about the lack of love in my life. I can’t follow a linear course with my thoughts of late. I don’t think anyone can, particularly with the frequency with which #45 is systematically turning the US into a Russian outpost of hate.

Love is not something I lack, that’s obvious. But, the pressures of conformity are now coupling with the incredible fear that many in this country have to contend with on a daily level. Many are losing that battle, taking their lives because death seems like a better option over continued persecution. The question I find myself pondering is fast becoming, “Are all lives worth saving in America.”

I think about what it felt like being the chubby kid who wasn’t like the other boys. It wasn’t until I became an adult that I’ve been able to face the consequences of those years. It’s bad enough the body politics that rule within the gay community are discriminating enough. That’s a topic for another rant. However, I do recognize just how lucky I was to NOT be ostracized or isolated in college or the workplace.  But that isn’t the case for many queer or transgender youths today, despite the progress that was so hard won and now faces a regressive era that defies basic human rights.

No one should ever want for love in this world. No one should ever want for acceptance and respect despite being “different.” But for change to happen, we must change ourselves from within. I recognize the power in shedding that which does nothing but harm me. Imagine if that same power can be shared with others in shedding that which does nothing but harm our way of living.

It is important to recognize that the loneliness I feel will be just one more layer that will be stripped away with the rest of that which ails me as I continue this journey to better health. What will be found underneath remains to be seen. However, the strength gained must be put to good use. Truth matters in a fight. And the lines are being drawn as I write these words. Because if we’re aiming for crazy and happy as a society, it will take vanquishing those bitter souls who dare decide what is “normal” today.

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Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Weight: 252.2

Glucose Reading: 137

So, I’ve hit my first brick wall, the dreaded plateau stretch. It’s the phenomenon that occurs when you just can’t seem to drop another fuckin’ pound. Of course, maybe it would help if I moved a bit more instead of just rising from bed, going to work, returning home and going back to bed. It’s taken a lot of my will to just do the Lean for Life program. The idea of regular exercise is just that, an idea. When I’ll start to do more than walk a few miles is something I grapple with daily. But, I then remind myself, “It isn’t a sprint. It’s a marathon.” Then I want to punch the wall itself, wondering why I embarked on this journey again in the first place. It’s a dance I know all too well and even my sturdy legs are starting to resist the choreography a bit. To bend, but not capitulate. That’s my truest self.

I guess I have been a wee bit on edge of late. Temptation is staging a sit-in on the steps of my brain. I keep mulling overeating behaviors that I know are bad for me. I dream of pizzas and orange tabby kittens. I dream of cheeseburgers and those solitary runs to King Taco. I recall when I would wake up and see the empty wrappers and bags from the items I would consume during these food binges that would last for days at a time. The feeling of being an addict would then seep into my already beaten down conscience. I would chastise myself endlessly, determined to not do it again, but it would without fail that same night. I could never help myself. It is like daring myself to reach the lowest possibly point, just to see if I could.

Rotating through this vicious and destructive cycle is on par with total madness. The number of lies you will tell yourself to validate an addiction will mount exponentially to the point that you can no longer tell the difference between delusion and truth. You fail to see the damage you’re causing since it isn’t necessarily visible, but it is being done without mercy. The full impact of consequence is only felt when you reach a crisis point. Sometimes you can turn it back and be saved. Sometimes it claims you.

I think about the tyranny of a society that preys on the weak who grapple with issues of perception and maintaining a certain social status.

I think about the tyranny of a media culture that preys upon the insecure by shaming their body types or finding fault with their ability to cultivate an “appearance.”

I think about the tyranny of an administration that prefers lies to the truth to keep their tenuous hold on our country, callously deconstructing our hard-won democracy under the cynical guise of “Making America Great Again.”

The temptations we face, both with our bodies and minds, are an eternal struggle for many. It is a real tragedy that our places in the social hierarchy dictate what we are able to consume. Fast food exists because it is cheap and easy. It is consumption at its worst, disregarding the basic rules of nutrition because it knows people won’t fight for something better. That takes knowledge. That takes real money. Good health requires certain resources and patience to sustain and a lot of us can’t be bothered to look away by the quick fixes and band aids we seek to make our lives easier.

Fast food is a lie. We know the truth about what will elevate us and what will kill us in terms of what we put into our bodies. I’ve accepted this lie for years, giving it strength because I was weak to face it with any resolve. Tyranny takes many forms and after years of bubble and self-absorbed living, we are finally using terms like “resist” and “persist” again. And meaning it.

Dr. Martin Luther King’s daughter, Bernice King, recently posted a list of things we can do to counterpunch the tyrannical regime of #45. It has been making the social media rounds and it is being picked up by certain media outlets, too. In some ways, the rules apply to all things that dare tear us asunder:

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We are complicit in our silence. We must feel the power that comes from the support of people we love. We must avoid helpless and hopeless talk. We must keep our messages, the ones we say to ourselves and to the people around us, positive. This is the power to be found in resistance and rebellion, to eschew the rhetoric that is not good for anyone. This is how we push through the plateaus of complacency and stagnation that do not allow us to shed the weight dragging us down. This is how we emerge strong, victorious and healthy in the purest sense of these words.

This is how we save ourselves.

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“I’m an angry, hungry, fat, gay Mexican…” — Week 1, Days 1 & 2

“I’m an angry, hungry, fat, gay Mexican…” — Week 1, Days 1 & 2

Day 1

262.6 lbs.

Glucose Reading: 275

“I just want you to love yourself as much as we love you. We all want you to be here. Please do this for you. Please do this for us.”

When you hear a voice that is trembling with tears and emotion, you listen. I took me by surprise, to be honest. I’ve been on this weight loss path many times over the last 20 years. It’s been a journey my friends have supported on as much as they’ve endured my misadventures in dating. But the urgency in my bestie’s voice belied something different. We’ve seen loss, quite a bit of it to be honest, in the last year. We’ve seen what poor health choices can do. Look at George Michael. Luther Vandross. Perhaps it was a colleague or a family member. Many of us have endured the pain of knowing they could have saved themselves from diabetes, heart disease or the effects of high cholesterol.

I have the trifecta of these ailments that are prevalent within the Latino community. I’ve seen their effects and it is painful and scary to know I can succumb just as easily. Yet, I’ve done nothing to combat them in the last 14 months. I’ve had the skills and resources to do something about my health and my attachment to food for 20 years now. It’s been a war I’ve been battling since I was a kid. If buttered toast with jam made me feel better, I had to have four pieces. I can still hear my tearful young self ask my aunt Beba, who was visiting us from Mexico City, for those pieces of bread. And like all good moms, she enabled her “gordito querido” because he was sad.

I still get sad. A lot. And I keep reaching for that bread or nachos or carnitas burrito or any of of the salt bombs that could detonate without warning. Why? I stopped caring about my future. I couldn’t be bothered. If I’m going to go, I was going to go big. But as I started the new year, I just couldn’t justify that course of self-destruction anymore. (I think it is the Lexapro doing its job.)

I’ll admit I was a bit cavalier when I posted an image of my sullen face on Facebook, which made this simple decree:

Today is my first day back on @leanforlifelindora. I am still processing my emotional attachment to food, something that continues to hurt me as much at 49 as it did at 19. I know I’m not alone in this struggle. As I approach 50, I have set one goal for myself during these next 18 weeks of healthy eating, counseling and exercise. “I want to see 51 and beyond.”

The reason my friend called was to offer support on that statement. It was happenstance that one of her colleagues advised her that a friend of theirs was found dead over the weekend. He was overweight, suffering from diabetes. He succumbed to illness at the age of 63. She called me in tears to urge me to take better care, to take charge. I was humbled and rattled at the same time. Because, that’s what it is about for us all, right? We must take care and control of selves, to fight that which could adversely affect us in more way than just our health.

I went back to Lindora and was given this mantra: “Carbs are not your friend. They turn to sugar. They make you sick.”

Not all carbs, I know. But the carbs that I tend to favor are not good for me. Apathy is not good for me. Depression is not good for me. A slow death is not good for anyone. I do want to see 50 and 51 and as many years as I can count so I can still be part of this dialogue for change. As I told my friend, I will be here. Too much is at stake. And, you know, I think I actually mean it this time.

Day 2

262.7 lbs.

Glucose Reading: 213

This is the point where you tell yourself, “It’s not a sprint. It’s not a race. It’s for life.” I have to admit that I wasn’t thrilled to see not even a little drop in my weight this morning. Instead, it went ever so slightly in the other direction, dammit.

It’s been a struggle to engage with my rational sense of optimism today. All the white noise of our new president’s administration turning us into a Margaret Atwood novel is keeping me from focusing on what really matters right now. I can’t seem to focus on much else but post these angry missives on Facebook, Twitter and Instagram. It’s like I want to reach out and slap the shit out of every idiot who thought Trump was the right choice. And don’t get me started on the former classmates who follow me on Facebook, who fill their pages with “We need to respect the President” or “We need to pray to God to help Trump show him the way.” Better yet, “I’m so tired of all the negative on my feed.”

Fuck you. Wait until we have to put our backs up against the wall, then tell me how God will deliver us.

I’m a fat, hungry, angry, gay Mexican right now. But through this haze of red, I can say thanks to Protein Day #1, my sugar was down a whopping 62 points. More, the famed Lindora Ketosis stick had some real color. Fat is going somewhere. I think it was the jeans I keep wearing as nothing else fits right now. Hahaha. Tomorrow, I’m wearing gym shorts for weigh-in. And the numbers will go down because I can do this. I even did a 1.86 mile walk around Hancock Park today. However, I can safely say during the next 18 weeks I doubt you will find me writing like Little Maria Sunshine.

You’ve been warned.

“I Want to Break Free” (or “The Tyranny of Fear”)

“I Want to Break Free” (or “The Tyranny of Fear”)

“I want to break free
I want to break free
I want to break free from your lies
You’re so self satisfied I don’t need you
I’ve got to break free
God knows, God knows I want to break free…”

If my long-held fears were corporeal, I’d sing Queen’s “I Want to Break Free” to them at the top of my lungs. It is what you say to a lover who has kept you down for too long. The one who keeps you at arm’s length, the one who keeps you begging for a love that is on their terms and so not worth it.

The same applies when you’re locked in the grip of abject fear. Rejection. Failure. Unfriended. Unliked. Unbelievable.

For me, it is my connection to fear that has been my longest running romance. Time is slowing down in some ways and the quiet I’ve been experiencing  of late is granting an audience to my inner thoughts with unsettling frequency.

I go to therapy twice a month, but it is more a stop gap measure than a real solution. Do I see the enormity of fear? Yes, its features have taken their full form now. It is me as a kid, seeking attention from those who did little to try to understand me. I find that my most painful struggle is that of finding a partner in this life that understands me. My inability to do so is starting to anchor me deeper into this toxic morass of depression.

Why isn’t it enough to trust myself again? Why is it so important to see myself in the eyes of someone else and not provide myself with the strength to pull myself out of this bog? Part of me wants to see fear take on depression in an epic battle royale, but that’s assuming I can be a bystander. They are both a huge part of who I am as a person. If anything, I’ve allowed them both to use ME as their boxing ring.

Since coming home from Spain, a palpable sense of loneliness as returned and creeped into my mind again. That vacation was supposed to wash away all that was troubling me. Instead, it only drudged up more of what ails me.  I can’t allow myself to be washed away with it. As much as I love the ease and promise of stillness from slipping away unnoticed, the collateral damage would be too great. Running away from my personal ground zero is not the answer. But these six years of romantic drought and depression are starting to take their toll and the struggle to find some sort of peace is becoming a insurmountable.

Chaos. Uncertainty. Anger. Screaming. Rage. Optimism seems incapable to puncture through this era of disconnection and dischord. Writing the pain away helps. As to what I’m going to express next, I don’t know. But for the moment, I am going to keep shining a light on fear until I am able to run right into it and tackle it for good. I just need one good play, dammit. And break free…

 

 

Wasn’t It Romantic…? o “Las aventuras de un oso viejo y cachondo”

Wasn’t It Romantic…? o “Las aventuras de un oso viejo y cachondo”

Isn’t it romantic?
Merely to be young on such a night as this?
Isn’t it romantic?
Every note that’s sung is like a lover’s kiss

Sweet symbols in the moonlight
Do you mean that I will fall in love perchance?

“Isn’t It Romantc?” — Music by Richard Rodgers, Lyrics by Lorenz Hart

I hate to break it to Ella or the Messrs. Rodgers & Hart. It isn’t so romantic anymore to be young — or in my case “mature” — on any given day/night when you’re single in LA in 2016. Those “sweet symbols”of yore have been replaced by emojis and the art of flirting has given way to acts of narcissism, sexting, pexting and a strange paranoia that everyone is going to stalk you if you dare to ask for their phone number.

What happened to the fine art of seduction!? I think I can chart the course of our romantic Titanic to this famed opening from one of Candace Bushnell’s “Sex and the City” columns:

“Welcome to the Age of Un-Innocence. The glittering lights of Manhattan that served as backdrops for Edith Wharton’s bodice-heaving trysts are still glowing—but the stage is empty. No one has breakfast at Tiffany’s, and no one has affairs to remember—instead, we have breakfast at 7 A.M. and affairs we try to forget as quickly as possible. How did we get into this mess?”

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And that was in the 1990s, way before we even reached this intersection of technology and dating that dominates us today.

To be fair, love and sex have always been risky investments and commodities to broker with during any given era. Yet,something changed in us in the 1980s, where we became enthralled with the art of the deal and every relationship could be viewed as a transaction that either paid off (or not) with (or without) financial gain or status upgrades. A pervasive layer of cynicism took root back then and I am starting to think it had an unforeseen consequence on subsequent generations of adults looking for love, sex or whatever passes for intimacy these days.

Behold this lovely message I received on Growlr today:

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Yup. You read that right. “Love to be in bondage to you, Sir!”

Let that marinate for a minute.

Have decades of broken marriages, absent parenting and a steady diet of reality TV “courtships for the camera” warped or corrupted our ability to love and be loved? Why is it now okay to reveal your junk in the first 15 minutes of a text exchange, but the second we offer up a little sentiment or vulnerability, you shut us down? “Blocked!” Are we so distrustful of compliments that we confuse them with bullshit hyperbole or read them as code for an ulterior motive ? Again, “Blocked!” And don’t forget the ultimate sin of app dating: never ask for and suggest an exchange of phone numbers.

Now, back to the bondage comment.

Nothing exists in my Growlr profile that even remotely proclaims I have a desire for kink, fetish or any other alternative life style variation thereof. So what endgame did this gentleman even hope to achieve? It caught me so off guard, I didn’t even know how to react. Laughter was first, followed by “What the Fuck!” I mean, that text took balls, which I am sure are wrapped up with strips of leather at the time it was sent. Haha. I don’t begrudge anyone their tastes in terms of sex, but you have to KNOW your audience before sending any such missive.

In the days since that text, I can’t stop thinking about how the art of romance seems to be all but D.O.A. these days. I think of the American Songbook classics that have scored many of my favorite films, counterpointing what romance could look and sound like if given the chance. But love and relationships must live in a different world. And like any transaction, you do get what you pay for. So, why do I shop at the Growlr or Scruff store? Good question.

At times, I find myself at odds with the men I do encounter on these sites. The type of men I’ve engaged with, whether via text or in person, have changed a bit since I grew my beard, if you can believe it. Suddenly, my sexual desirability has manifested into something that is marketable and wanted thanks to my facial hair. Go figure. Some don’t seem to be put off by my observations or way of expressing myself. Others have stayed happily put behind their carefully built fortresses of solitude or indifference. I’ve gotten better about moving on and tapering back any level of persistence. If you’re receiving the most generic of comebacks, cease and desist and no one gets “Blocked!”

It is easy to denigrate the app experience as shallow, lazy and dehumanizing. Why take it at all seriously in the first place? Well, it’s replaced our concept of community, like most social networking sites. Since our lifeblood comes with Apple Care now, we have chosen to allow our dependence on smart phones and other devices to bring the world to us on our terms. Here we live in our shining iTowers, hoping to spare ourselves any indignities, awkward exchanges and diminished expectations from the safety of our own private spaces. It can all be deleted as if it never happened. What a marvel!

What a tragedy.

We will continue to swipe ourselves silly, never sure as to what we want, but darn certain as to who we don’t want to bring into our real time fold. In some ways, app life is like the old days of clubbing, where we would meet and dance with that possible Mr. Right or Mr. Right Now but always kept a close eye on the door should a better option walk in.

It makes me laugh still that we were so willing to take the bigger risk of calling those 900 or 800 number “meeting” lines where your prospective honey was only a voice! Now, your destiny is thumbnail size, for those of us who think nothing of posting our faces. (That people still prefer their own version of a closet reveals a lot of the stigma that still exists today for many men grappling with their sexuality.) The animosity against such “faceless” profiles is something to behold. Vehemence is a good word. So much for #strongertogether.

900-454-HULK

I don’t know how much longer I will continue sampling the gay buffet offered by the apps. This perpetual state of “speed” dating is exhausting and not very fulfilling. In all honesty, as I begin my journey towards 50 (and we haven’t even touched on the incredible ageism found on the apps, but next time), I think I am finally understanding that actively looking for love is not how it is found. And that’s okay because despite my reservations, something good has come out of all this Growlr-ing around.

I am able to put together my own community of gay men, men that are engaging and interesting to know as friends. It’s been a slow process, but it feels so great to be social with other men who even share some of my sensibilities. In fact, the line “Las aventuras de un oso viejo y cachondo” was crafted during one exchange with a supremely genteel and appealing Mexicano who just started his first term at FIDM in Los Angeles.

None of this may be romantic, but it is wonderfully human and real. If I had to answer the query, “Dating apps, friend or foe?” I would probably respond with “frenemy.” Like it or not, as with anything in life, it is all what you make of it. As for my woes about the scarcity of romance, I refuse to let go of my ideals in that regard. I’m just starting to love myself again, that’s one romance that’s been long overdue.

It is affirming to discover in small pockets that romance isn’t dead for all of us. For as long as we as gay men cherish the ideals of being treated with respect and care, romance will never be relegated to being a luxury item for the privileged few. Cynics beware, us new romantics are legion and our numbers can only grow from here.

Something tells me the best is yet to come…take it away, Ella.

Cucumbers and Anxiety

Cucumbers and Anxiety

Me: My ego is so fragile. Hahaha.

David W: You and everyone. We are all just cucumbers and anxiety.

How many of you want to admit that you’re a garden variety neurotic these days? Yes? No? I know I’m guilty of trying too hard in documenting a life and style that looks “oh-so-good!” It didn’t begin with the advent of the social media age, either. I’ve spent a life time fostering a gallery of false personalities. Not even my tried and true selves are able to mask my insecurities, which are plentiful and terribly obvious. I’m haven’t fooled anyone since 6th grade in that regard, something I am only now starting recognize.

Yet, these last months have been different because this depression really set in with a vengeance. I’ve fought this constant struggle of weight and my compromised health before. What’s different is that I’ve never felt so defeated and pessimistic about myself and the world we live in. It’s been a long, continuing stretch of days filled with apathy, malaise and half-hearted declarations of “Tomorrow, I’ll be better” and it has exhausted me. I am out of excuses for choosing to remain in a state of stagnation and useless, selfish woe. This narrative is long overdue for a major rewrite. Thanks to these weeks of therapy,  I do feel something stirring in this conflicted brain of mine. The question is how to take this self-awareness and move myself forward? I don’t know what the steps I’ve taken reveal, but these choices have put a few things in motion without my having to take a running leap.

I grew a beard. Ergo, I’ve become a man again. Haha. No, really. It seems this clichéd symbol of virility has given me a different facade with which to join the rest of my gay brethren. My added bulk has also pushed me into a different category, too. Yes, officially I am a “bear,” despite my best efforts to avoid such a label. (And if you need a refresher as to my bear bias, read this: https://mediajor.com/2014/10/29/why-im-not-a-bear-nolabels/

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Yeah, the attention has been darn nice. I’ve been meeting men, hanging out with them and more. I may have lost the hair on my head to baldness, but the hair around my face is more than making up for that bit of genetic chaos. Papa Hemingway to some, Papa Smurf to others. So what? If it’s a case of “If you can’t beat ’em,  join ’em,” so be it. I’ve been this hermetic crab for too long and the palpable loneliness is only going away if I join the living. I don’t have to conform to the group mentality. If anything, it’s given me the power to adjust my own way of thinking of what it means to be a gay man, to edit my own brand. And yes, I’ve always had an affinity for plaid. Does this mean I’m chucking the capes? No. Hell no.

I am days away from my 49th birthday and the introspection it has triggered has surprised me. The second best decision I made was to deactivate both Facebook and Twitter for a while. Social media anxiety has prompted me to stay away from my Facebook and Twitter feeds. Enough of the mob mentality, yellow journalism and manufactured looks into lives that are just as ordinary as mine. I’m still digging my heels in terms of other things, like getting this carcass to the gym. I don’t know what fuels this fear. It isn’t the work involved. It’s the mindset that I won’t make a single difference. Still. That’s probably the most self-defeating aspect of this entire journey to date. While it helps to have an outlet to work this out in my head away from Dr. Burke’s office, this blog can’t function as just a more public means of the same excuse making, either.

I keep looking for signs of change and strength everywhere. In some ways, I do feel the universe is being a cheerleader — or maybe optimism is manifesting itself out of my own strong desire to be stronger and healthier. For example, I was spending a Saturday with my colleagues at their home in Temecula. The kids were doing their thing.  The grown-ups were having their own conversations. I took my place on the sofa. While I was feeling a sense of much-needed relaxation, for a moment, I wanted to exist in a bubble. Again, the introspection takes hold whenever I feel still enough.

I picked up an old issue of Vogue off their coffee table, idly flipping through pages all heavily scented with Armani’s new fragrance. I hope my own eyes didn’t look as dead as Kendall Jenner’s at that moment. Here I was, surrounded by the people who sincerely want to see me rally through this state of depression. For a moment, I felt lost in the din of children playing, adults mixing pineapple and rum drinks and the whirring of the food processor creating homemade chimichurri. It wasn’t sadness I felt, though. My hosts (and bosses) would call out to me from time to time, even calling me the “anti-social butterfly” at one point. It wasn’t the pages of luxury brands and beautiful people that had me stay away. What I couldn’t tell them was that I was mulling over the disappointment of knowing I keep making the same damn mistakes with food, with money, with people. Again.

I eventually put that magazine down, trust me. But I did spend a lot of that afternoon (and evening) contemplating the mistakes I keep making in life, most of which are so damn fixable! I may have been covered in sun block, but a lot of other mental X-rays kept breaking through as I sat by the pool, marinating in my own sweat and sentiment. That issue of Vogue, however, did something and it happened on on page 312.

An article by writer Stephanie Danler caught my attention. She’d contributed a piece about her father and his battle with drug abuse. It was a compelling article, ladened with these gems of insight, each one more ornate than the ones advertised by Tiffany & Company:

“I come from a long line of charismatic liars,’ I might say. ‘The dinner parties are beautiful. Our main currencies are epiphanies and promises, highly inflated, though we ourselves remain completely bankrupt…'”

Everything kind of stopped in that moment. All I could hear was this click in my brain. Was it recognition? Was it ignition? I had to continue reading.

“When I look at him, I see a man in pain,” Danler continued. “What he inherited — what he was born with — is what I call a black hole. It sit behind his heart and has been threatening to swallow him in darkness his entire life.”

Bingo. That fucking black hole that threatens to consume so many of us dealing with depression and false selves. I concur with Ms. Danler. It is easy to love a charming liar. You are charmed by us, while our loved ones possess a gift of suffering in silence, until one day they will tire of it all and just walk away. That is what makes therapy so vital. This is how we all learn to make boundaries, walls with which to stave off that which threatens to take us all down.

“It’s through boundaries,” Danler wrote, “that we create ourselves. I wrote it all down: what was acceptable and what wasn’t. I wrote down the consequences. I developed rituals of self-care. I cut toxic people from my life, the ones that drained me…

…I learned to say No.”

These words were heading into my psyche as if on a conveyor belt. I needed to read this now. I needed to process it then and there. I tried to explain this to the group, who saw me furiously adding these quotes into my WordPress iPhone app. I needed to capture it unfiltered and as real as possible at that moment. Otherwise, I don’t think I would have had the desire to continue exploring these thoughts in writing. I understood Ms. Danler’s ultimate admission that loving a charming liar is a disease for which there is no cure.

“Any system of recovery is flawed because we are flawed, inconstant beings. We have to manage it completely by ourselves.”

We do have to manage our insecurities and addictions ourselves, yes. But it takes a support system you don’t take for granted to get you there. As I pondered this idea, my boss’ youngest daughter appeared before me with a toy first aid kit. She wanted to check to see if I was okay. Vital signs were fine. I wasn’t dead, she pronounced. Then she checked my temperature.

“You’re not sick,” she counseled. “You’re happy.”

Maybe, Dr. This anxious cucumber is still showing signs of old illnesses gone untreated. But, I think a remedy is on the verge of reality.

Maybe.