Glucose Reading: 275
“I just want you to love yourself as much as we love you. We all want you to be here. Please do this for you. Please do this for us.”
When you hear a voice that is trembling with tears and emotion, you listen. I took me by surprise, to be honest. I’ve been on this weight loss path many times over the last 20 years. It’s been a journey my friends have supported on as much as they’ve endured my misadventures in dating. But the urgency in my bestie’s voice belied something different. We’ve seen loss, quite a bit of it to be honest, in the last year. We’ve seen what poor health choices can do. Look at George Michael. Luther Vandross. Perhaps it was a colleague or a family member. Many of us have endured the pain of knowing they could have saved themselves from diabetes, heart disease or the effects of high cholesterol.
I have the trifecta of these ailments that are prevalent within the Latino community. I’ve seen their effects and it is painful and scary to know I can succumb just as easily. Yet, I’ve done nothing to combat them in the last 14 months. I’ve had the skills and resources to do something about my health and my attachment to food for 20 years now. It’s been a war I’ve been battling since I was a kid. If buttered toast with jam made me feel better, I had to have four pieces. I can still hear my tearful young self ask my aunt Beba, who was visiting us from Mexico City, for those pieces of bread. And like all good moms, she enabled her “gordito querido” because he was sad.
I still get sad. A lot. And I keep reaching for that bread or nachos or carnitas burrito or any of of the salt bombs that could detonate without warning. Why? I stopped caring about my future. I couldn’t be bothered. If I’m going to go, I was going to go big. But as I started the new year, I just couldn’t justify that course of self-destruction anymore. (I think it is the Lexapro doing its job.)
I’ll admit I was a bit cavalier when I posted an image of my sullen face on Facebook, which made this simple decree:
Today is my first day back on @leanforlifelindora. I am still processing my emotional attachment to food, something that continues to hurt me as much at 49 as it did at 19. I know I’m not alone in this struggle. As I approach 50, I have set one goal for myself during these next 18 weeks of healthy eating, counseling and exercise. “I want to see 51 and beyond.”
The reason my friend called was to offer support on that statement. It was happenstance that one of her colleagues advised her that a friend of theirs was found dead over the weekend. He was overweight, suffering from diabetes. He succumbed to illness at the age of 63. She called me in tears to urge me to take better care, to take charge. I was humbled and rattled at the same time. Because, that’s what it is about for us all, right? We must take care and control of selves, to fight that which could adversely affect us in more way than just our health.
I went back to Lindora and was given this mantra: “Carbs are not your friend. They turn to sugar. They make you sick.”
Not all carbs, I know. But the carbs that I tend to favor are not good for me. Apathy is not good for me. Depression is not good for me. A slow death is not good for anyone. I do want to see 50 and 51 and as many years as I can count so I can still be part of this dialogue for change. As I told my friend, I will be here. Too much is at stake. And, you know, I think I actually mean it this time.
Glucose Reading: 213
This is the point where you tell yourself, “It’s not a sprint. It’s not a race. It’s for life.” I have to admit that I wasn’t thrilled to see not even a little drop in my weight this morning. Instead, it went ever so slightly in the other direction, dammit.
It’s been a struggle to engage with my rational sense of optimism today. All the white noise of our new president’s administration turning us into a Margaret Atwood novel is keeping me from focusing on what really matters right now. I can’t seem to focus on much else but post these angry missives on Facebook, Twitter and Instagram. It’s like I want to reach out and slap the shit out of every idiot who thought Trump was the right choice. And don’t get me started on the former classmates who follow me on Facebook, who fill their pages with “We need to respect the President” or “We need to pray to God to help Trump show him the way.” Better yet, “I’m so tired of all the negative on my feed.”
Fuck you. Wait until we have to put our backs up against the wall, then tell me how God will deliver us.
I’m a fat, hungry, angry, gay Mexican right now. But through this haze of red, I can say thanks to Protein Day #1, my sugar was down a whopping 62 points. More, the famed Lindora Ketosis stick had some real color. Fat is going somewhere. I think it was the jeans I keep wearing as nothing else fits right now. Hahaha. Tomorrow, I’m wearing gym shorts for weigh-in. And the numbers will go down because I can do this. I even did a 1.86 mile walk around Hancock Park today. However, I can safely say during the next 18 weeks I doubt you will find me writing like Little Maria Sunshine.
You’ve been warned.